{"id":250,"date":"2025-03-05T14:18:36","date_gmt":"2025-03-05T13:18:36","guid":{"rendered":"https:\/\/insgraf.sk\/blog\/?p=250"},"modified":"2025-03-06T12:24:06","modified_gmt":"2025-03-06T11:24:06","slug":"cvicenia-stimulujuce-rozvoj-hrubej-motoriky","status":"publish","type":"post","link":"https:\/\/insgraf.sk\/blog\/cvicenia-stimulujuce-rozvoj-hrubej-motoriky\/","title":{"rendered":"Cvi\u010denia stimuluj\u00face rozvoj hrubej motoriky"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a id=\"_Toc192073877\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Ako cvi\u010di\u0165 s die\u0165a\u0165om hrub\u00fa motoriku?<\/mark><\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Komplexn\u00fd rozvoj \u010dloveka zah\u0155\u0148a nielen neust\u00e1le roz\u0161irovanie vedomost\u00ed a zru\u010dnost\u00ed, ale aj formovanie a zdokona\u013eovanie pohybovej obratnosti. <strong>Cvi\u010denia hrubej motoriky s\u00fa neoddelite\u013enou s\u00fa\u010das\u0165ou pohybov\u00e9ho v\u00fdvoja die\u0165a\u0165a.<\/strong> Prostredn\u00edctvom pohybu die\u0165a z\u00edskava sk\u00fasenosti a osvojuje si zru\u010dnosti, ktor\u00e9 nesk\u00f4r vyu\u017eije vo svojom \u010fal\u0161om \u017eivote.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hlavn\u00fdm cie\u013eom cvi\u010den\u00ed hrubej motoriky je:<br>\u2013 rozv\u00edjanie celkovej pohybovej zdatnosti die\u0165a\u0165a<br>\u2013 formovanie schopnosti kontroly nad vlastn\u00fdmi pohybmi<br>\u2013 zdokona\u013eovanie plynulosti pohybov<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/insgraf.sk\/nabytok-pre-vybavenie-terapeutickych-miestnosti\/2998\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/terapeuticke_miestnosti_pre_deti.jpg\" alt=\"Modern\u00e1 senzorick\u00e1 miestnos\u0165 pre deti s interakt\u00edvnymi terapeutick\u00fdmi pom\u00f4ckami. Obsahuje sveteln\u00e9 panely, gu\u013e\u00f4\u010dkov\u00fd baz\u00e9n a dotykov\u00e9 podlo\u017eky na stimul\u00e1ciu zmyslov\u00e9ho vn\u00edmania. Ide\u00e1lne pre rozvoj motoriky, koncentr\u00e1cie a relax\u00e1ciu.\" class=\"wp-image-259\" style=\"width:553px;height:auto\" srcset=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/terapeuticke_miestnosti_pre_deti.jpg 1000w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/terapeuticke_miestnosti_pre_deti-300x300.jpg 300w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/terapeuticke_miestnosti_pre_deti-150x150.jpg 150w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/terapeuticke_miestnosti_pre_deti-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>Obsahu:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_Toc192073877\">Ako cvi\u010di\u0165 s die\u0165a\u0165om hrub\u00fa motoriku?<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_Toc192073878\">CVI\u010cENIA ROZV\u00cdJAJ\u00daCE ZMYSELN\u00da PERCEPCIU (pr\u00edkladov\u00e9 cvi\u010denia)<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_Toc192073879\">CVI\u010cENIA ROZV\u00cdJAJ\u00daCE ORIENT\u00c1CIU V SCH\u00c9ME TELA A PRIESTORE (pr\u00edkladov\u00e9 cvi\u010denia)<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_Toc192073880\">CVI\u010cENIA ROZH\u00ddBAV\u00c9 UVOL\u0147UJ\u00daCE NAP\u00c4TIE SVALOV RAMIEN A PREDLAKTIA (pr\u00edkladov\u00e9 cvi\u010denia)<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_Toc192073881\">CVI\u010cENIA ROVNOV\u00c1HY (pr\u00edkladov\u00e9 cvi\u010denia)<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_Toc192073882\">CVI\u010cENIA KOORDIN\u00c1CIE CEL\u00c9HO TELA (pr\u00edkladov\u00e9 cvi\u010denia)<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_Toc192073883\">Podporujte rozvoj hrubej motoriky vo va\u0161om zariaden\u00ed!<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><a id=\"_Toc192073878\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">CVI\u010cENIA ROZV\u00cdJAJ\u00daCE ZMYSELN\u00da PERCEPCIU (pr\u00edkladov\u00e9 cvi\u010denia)<\/mark><\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>Cvi\u010denia zameran\u00e9 na spozn\u00e1vanie sam\u00e9ho seba:<\/strong><br>\u2022 spozn\u00e1vanie vlastn\u00fdch r\u00fak: zovieranie p\u00e4st\u00ed, otv\u00e1ranie dlan\u00ed, trenie dlane o dla\u0148 at\u010f.<br>\u2022 cvi\u010denia ramien: zdv\u00edhanie, sp\u00fa\u0161\u0165anie, striedavo, s\u00fa\u010dasne<br>\u2022 dot\u00fdkanie sa lak\u0165ami napr. kolien, podlahy<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>Cvi\u010denia na vn\u00edmanie vlastn\u00fdch n\u00f4h:<\/strong><br>\u2022 dot\u00fdkanie sa podlahy chodidlom, udieranie p\u00e4tou, prstami<br>\u2022 sp\u00e1janie chodidiel, tlieskanie chodidlami<br>\u2022 ch\u00f4dza po p\u00e4t\u00e1ch, po \u0161pi\u010dk\u00e1ch, na vystret\u00fdch noh\u00e1ch, na uvo\u013enen\u00fdch noh\u00e1ch<br>\u2022 ch\u00f4dza po vonkaj\u0161ej a vn\u00fatornej strane chodidla<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>Vn\u00edmanie svojej hlavy:<\/strong><br>\u2022 dot\u00fdkanie sa temena hlavy, bokov hlavy, u\u0161\u00ed, o\u010d\u00ed, nosa, \u010dela, l\u00edc, \u00fast, jazyka, brady<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>Spozn\u00e1vanie a vn\u00edmanie chrbta a zadku:<\/strong><br>\u2022 le\u017eanie na chrbte, preva\u013eovanie sa na chrbte<br>\u2022 kr\u00fatenie sa dokola na chrbte<br>\u2022 pos\u00favanie sa dopredu a dozadu na chrbte<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>Spozn\u00e1vanie a vn\u00edmanie brucha:<\/strong><br>\u2022 le\u017eanie na bruchu, preva\u013eovanie sa na bruchu<br>\u2022 kr\u00fatenie sa dokola na bruchu<br>\u2022 pos\u00favanie sa dopredu a dozadu na bruchu<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>Hry pred zrkadlom:<\/strong><br>\u2022 pozorovanie vlastnej siluety tela<br>\u2022 dot\u00fdkanie sa, pohybovanie ur\u010denou \u010das\u0165ou tela<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>Cvi\u010denia zameran\u00e9 na vn\u00edmanie teplotn\u00fdch podnetov \u2013 hry s vodou<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>Cvi\u010denia na rozpozn\u00e1vanie r\u00f4znych povrchov\u00fdch \u0161trukt\u00far<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>Cvi\u010denia rozv\u00edjaj\u00face chu\u0165 a \u010duch:<\/strong><br>\u2022 ochutn\u00e1vanie r\u00f4znych chut\u00ed a ich ur\u010dovanie (sladk\u00e1, hork\u00e1, slan\u00e1, kysl\u00e1)<br>\u2022 sp\u00e1janie chuti s obr\u00e1zkom alebo predmetom (napr. kysl\u00e1 chu\u0165 \u2013 citr\u00f3n)<br>\u2022 rozpozn\u00e1vanie r\u00f4znych v\u00f4n\u00ed (napr. cesnak, citr\u00f3n, m\u00e4ta, vanilka, kvety, \u00e9terick\u00e9 oleje, v\u00f4ne do kol\u00e1\u010dov)<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/insgraf.sk\/terapeuticke-centrum-mangel\/11137\/096961\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" data-id=\"257\" src=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/senzoricke_pomocky.jpg\" alt=\"Chlapec prech\u00e1dza dreven\u00fdm mas\u00e1\u017enym valcom pod doh\u013eadom terapeuta. Skvel\u00e1 terapeutick\u00e1 pom\u00f4cka na stimul\u00e1ciu propriocepcie.\" class=\"wp-image-257\" srcset=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/senzoricke_pomocky.jpg 1000w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/senzoricke_pomocky-300x300.jpg 300w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/senzoricke_pomocky-150x150.jpg 150w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/senzoricke_pomocky-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/insgraf.sk\/sada-molitanovych-kociek-3\/12386\/101126\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" data-id=\"254\" src=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/senzoricke_miestnosti.jpg\" alt=\"Dvaja chlapci si hraj\u00fa na farebn\u00fdch molitanov\u00fdch kock\u00e1ch. Perfektn\u00e1 pom\u00f4cka na kreat\u00edvnu hru a rozvoj soci\u00e1lnych zru\u010dnost\u00ed.\" class=\"wp-image-254\" srcset=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/senzoricke_miestnosti.jpg 1000w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/senzoricke_miestnosti-300x300.jpg 300w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/senzoricke_miestnosti-150x150.jpg 150w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/senzoricke_miestnosti-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/insgraf.sk\/strukturovane-stvorce-zakladna-sada\/12531\/101400\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" data-id=\"251\" src=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/sensoricke_pomocky.jpg\" alt=\"Detsk\u00e9 chodidl\u00e1 na senzorickej podlo\u017eke s r\u00f4znymi text\u00farami. Ide\u00e1lna pom\u00f4cka na rozvoj rovnov\u00e1hy, motoriky a zmyslov\u00e9ho vn\u00edmania det\u00ed.\" class=\"wp-image-251\" srcset=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/sensoricke_pomocky.jpg 1000w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/sensoricke_pomocky-300x300.jpg 300w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/sensoricke_pomocky-150x150.jpg 150w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/sensoricke_pomocky-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><a id=\"_Toc192073879\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">CVI\u010cENIA ROZV\u00cdJAJ\u00daCE ORIENT\u00c1CIU V SCH\u00c9ME TELA A PRIESTORE (pr\u00edkladov\u00e9 cvi\u010denia)<\/mark><\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 hra pred zrkadlom: ukazovanie a pomenovanie \u010dast\u00ed tela<br>\u2022 rozpozn\u00e1vanie \u010dast\u00ed tela v ka\u017edodenn\u00fdch situ\u00e1ci\u00e1ch, napr. podaj ruku, dnes sa pozdrav\u00edme lak\u0165ami, kolenami at\u010f.<br>\u2022 pohybov\u00e9 cvi\u010denia s pou\u017eit\u00edm predlo\u017ekov\u00fdch v\u00fdrazov (na, pod, za, ved\u013ea at\u010f.), napr.:<br>\u2022 polo\u017e\u00edme ruky na hlavu, na ramen\u00e1<br>\u2022 vystierame ruky pred seba<br>\u2022 schov\u00e1vame ruky za chrb\u00e1t<br>\u2022 h\u00e1dzanie lopty\/vrec\u00fa\u0161ok a pomenovanie smeru: hore, dole, vpred, vzad, do strany<br>\u2022 hudobno-pohybov\u00e9 hry s ur\u010dovan\u00edm smerov, napr. \u201eStono\u017eka\u201c, \u201eTu\u010dniak\u201c at\u010f.<br>\u2022 hra na schov\u00e1va\u010dku\/smerov\u00e9 h\u013eadanie \u2013 die\u0165a m\u00e1 n\u00e1js\u0165 ukryt\u00fd predmet, riadi sa pokynmi: \u201echo\u010f dva kroky dopredu, jeden krok doprava, teraz dopredu&#8230;\u201c at\u010f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a id=\"_Toc192073880\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">CVI\u010cENIA ROZH\u00ddBAV\u00c9 UVOL\u0147UJ\u00daCE NAP\u00c4TIE SVALOV RAMIEN A PREDLAKTIA (pr\u00edkladov\u00e9 cvi\u010denia)<\/mark><\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 r\u00f4zne v\u00fdkyvy, zdv\u00edhanie, sp\u00fa\u0161\u0165anie r\u00fak, kr\u00fa\u017eenie mal\u00fdch\/ve\u013ek\u00fdch kruhov v r\u00f4znych smeroch<br>\u2022 hry so stu\u017ekami<br>\u2022 kreslenie ve\u013ek\u00fdch, plynul\u00fdch a vo\u013en\u00fdch pohybov vo vzduchu\/na ploche v tvare v\u013an, kruhov, osmi\u010diek at\u010f.<br>\u2022 vyfarbovanie \u013eubovo\u013en\u00fdch\/ur\u010den\u00fdch ve\u013ek\u00fdch pl\u00f4ch farbami, pastelkami, uhl\u00edm at\u010f.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/insgraf.sk\/labyrint-na-nohy-slimak\/3810\/036082\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" data-id=\"252\" src=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/terapeuticke_pomocky.jpg\" alt=\"Dve deti le\u017eia na modrej podlo\u017eke a nohami sleduj\u00fa dr\u00e1hy na dreven\u00fdch senzorick\u00fdch paneloch. Skvel\u00e9 pre motorick\u00fd rozvoj a koordin\u00e1ciu.\" class=\"wp-image-252\" srcset=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/terapeuticke_pomocky.jpg 1000w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/terapeuticke_pomocky-300x300.jpg 300w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/terapeuticke_pomocky-150x150.jpg 150w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/terapeuticke_pomocky-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/insgraf.sk\/detske-zrkadlo\/11785\/100373\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" data-id=\"260\" src=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/terapeuticke_pomocky_pre_deti.jpg\" alt=\"\" class=\"wp-image-260\" srcset=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/terapeuticke_pomocky_pre_deti.jpg 1000w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/terapeuticke_pomocky_pre_deti-300x300.jpg 300w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/terapeuticke_pomocky_pre_deti-150x150.jpg 150w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/terapeuticke_pomocky_pre_deti-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><a id=\"_Toc192073881\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">CVI\u010cENIA ROVNOV\u00c1HY (pr\u00edkladov\u00e9 cvi\u010denia)<\/mark><\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 ch\u00f4dza s vysok\u00fdm dv\u00edhan\u00edm kolien (\u201ebocian\u00ed krok\u201c, ch\u00f4dza cez vysok\u00fa tr\u00e1vu)<br>\u2022 ch\u00f4dza po vyzna\u010denej \u010diare na podlahe<br>\u2022 prechod po kladine, lavi\u010dke s pomocou sprievodcu a bez pomoci, s predmetom alebo bez neho<br>\u2022 sk\u00e1kanie oboma nohami<br>\u2022 st\u00e1tie na jednej nohe (\u201ebocian\u201c)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a id=\"_Toc192073882\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">CVI\u010cENIA KOORDIN\u00c1CIE CEL\u00c9HO TELA (pr\u00edkladov\u00e9 cvi\u010denia)<\/mark><\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>Cvi\u010denia na vzpriamen\u00e9 dr\u017eanie tela:<\/strong><br>\u2022 sed so skr\u00ed\u017een\u00fdmi nohami a vystret\u00fdm chrbtom<br>\u2022 st\u00e1tie pri stene s opret\u00fdm chrbtom<br>\u2022 ch\u00f4dza vzpriamen\u00e1 s vrec\u00fa\u0161kom na hlave<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>Prekon\u00e1vanie prek\u00e1\u017ekov\u00fdch dr\u00e1h<\/strong> s r\u00f4znymi pom\u00f4ckami (v ch\u00f4dzi, v behu, vo\u013ene aj na \u010das)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>Be\u017eeck\u00e9 hry:<\/strong><br>\u2022 behy k cie\u013eu, behy s rekvizitou, slalomov\u00e9 behy<br>\u2022 cval r\u00f4znymi smermi (vpravo, v\u013eavo, dopredu, dozadu, po kruhu, s obch\u00e1dzan\u00edm prek\u00e1\u017eok)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>Skoky:<\/strong><br>\u2022 skoky oboma nohami aj na jednej nohe<br>\u2022 beh k cie\u013eu s vykon\u00e1van\u00edm r\u00f4znych \u010dinnost\u00ed (napr. pren\u00e1\u0161anie predmetu na ly\u017ei\u010dke\/rakete)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>Hry na \u0161tyroch:<\/strong><br>\u2022 pohyb na \u0161tyroch kon\u010datin\u00e1ch (lezenie, preliezanie, plazenie)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>Hry s loptou:<\/strong><br>\u2022 odr\u00e1\u017eanie, h\u00e1dzanie, chytanie, vyhadzovanie, kopanie, kot\u00fa\u013eanie<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>Hry a cvi\u010denia na \u017einenke<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>Predklony, \u00faklony, rot\u00e1cie v r\u00f4znych poloh\u00e1ch<\/strong> (v sede, v stoji, r\u00f4znymi smermi \u2013 dopredu, dozadu, doprava, do\u013eava) s vyu\u017eit\u00edm r\u00f4znych predmetov (lopty, vrec\u00fa\u0161ka, kocky)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>Obratnostn\u00e9 hry v telocvi\u010dni:<\/strong><br>\u2022 h\u00e1dzanie vrec\u00fa\u0161ok na cie\u013e (jednou rukou, obojru\u010dne, hod zhora, zdola, spoza hlavy)<br>\u2022 kot\u00fa\u013eanie lopty do br\u00e1nky alebo na vyzna\u010den\u00fd cie\u013e<br>\u2022 h\u00e1dzanie lopty sebe (jednou rukou, oboma rukami, chytanie jednou alebo oboma rukami)<br>\u2022 h\u00e1dzanie lopty do ko\u0161a alebo do obru\u010de dr\u017eanej u\u010dite\u013eom<br>\u2022 hra na kolky<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>Obratnostn\u00e9 hry v pr\u00edrode:<\/strong><br>\u2022 ringo<br>\u2022 badminton<br>\u2022 futbal<br>\u2022 vyb\u00edjan\u00e1<br>\u2022 \u201edva ohne\u201c<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/insgraf.sk\/zakladna-vysoka-tyrkysova\/1123515\/101135N\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" data-id=\"253\" src=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/molitanove_zostavy_ms.jpg\" alt=\"Dve deti na farebnej molitanovej zostave s toboganom. Bezpe\u010dn\u00e1 hra pre rozvoj pohybu a rovnov\u00e1hy v matersk\u00fdch \u0161kol\u00e1ch.\" class=\"wp-image-253\" srcset=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/molitanove_zostavy_ms.jpg 1000w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/molitanove_zostavy_ms-300x300.jpg 300w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/molitanove_zostavy_ms-150x150.jpg 150w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/molitanove_zostavy_ms-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/insgraf.sk\/molitanova-zostava-rino-2\/1122868\/101184N\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" data-id=\"261\" src=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/molitanive_zostavy_pre_deti-1.jpg\" alt=\"\" class=\"wp-image-261\" srcset=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/molitanive_zostavy_pre_deti-1.jpg 1000w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/molitanive_zostavy_pre_deti-1-300x300.jpg 300w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/molitanive_zostavy_pre_deti-1-150x150.jpg 150w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/molitanive_zostavy_pre_deti-1-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Autor: D. Szwugier \u2013 pedag\u00f3g-terapeut<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><a id=\"_Toc192073883\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Podporujte rozvoj hrubej motoriky vo va\u0161om zariaden\u00ed!<\/mark><\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Prem\u00fd\u0161\u013eate, ako e\u0161te efekt\u00edvnej\u0161ie <a href=\"https:\/\/insgraf.sk\/sport-hruba-motorika\/92\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">rozv\u00edja\u0165 hrub\u00fa motoriku<\/mark><\/a> det\u00ed a \u017eiakov vo va\u0161ej \u0161kole, \u0161k\u00f4lke alebo terapeutickej miestnosti? Spr\u00e1vne vybavenie je k\u013e\u00fa\u010dom k atrakt\u00edvnym a efekt\u00edvnym pohybov\u00fdm aktivit\u00e1m!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Rehabilita\u010dn\u00e9 tvary, <a href=\"https:\/\/insgraf.sk\/molitanove-zostavy\/361\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">molitanov\u00e9 zostavy<\/mark><\/a>, mobbakocky, <a href=\"https:\/\/insgraf.sk\/senzoricke-pomocky-montessori\/7340\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">senzorick\u00e9 pom\u00f4cky<\/mark><\/a> a \u010fal\u0161ie modul\u00e1rne prvky s\u00fa skvel\u00fdm doplnkom nielen do hern\u00ed, ale aj do vzdel\u00e1vac\u00edch a terapeutick\u00fdch priestorov. <\/strong>Deti m\u00f4\u017eu prekon\u00e1va\u0165 prek\u00e1\u017ekov\u00e9 dr\u00e1hy, stava\u0165 r\u00f4zne kon\u0161trukcie, rozv\u00edja\u0165 silu a koordin\u00e1ciu pohybov zdv\u00edhan\u00edm, pres\u00favan\u00edm a ukladan\u00edm kociek.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/insgraf.sk\/nabytok-pre-vybavenie-terapeutickych-miestnosti\/2998\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/terapeuticke_miestnosti.jpg\" alt=\"Modern\u00e1 senzorick\u00e1 miestnos\u0165 s terapeutick\u00fdmi pom\u00f4ckami, balan\u010dn\u00fdmi prvkami a m\u00e4kk\u00fdmi podlo\u017ekami. Ide\u00e1lne pre rozvoj zmyslov\u00e9ho vn\u00edmania.\" class=\"wp-image-258\" style=\"width:525px;height:auto\" srcset=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/terapeuticke_miestnosti.jpg 1000w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/terapeuticke_miestnosti-300x300.jpg 300w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/terapeuticke_miestnosti-150x150.jpg 150w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/03\/terapeuticke_miestnosti-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Tieto aktivity nielen\u017ee podporuj\u00fa fyzick\u00fd rozvoj, ale z\u00e1rove\u0148 stimuluj\u00fa senzorick\u00fa integr\u00e1ciu a pl\u00e1novanie pohybu \u2013 k\u013e\u00fa\u010dov\u00e9 schopnosti pre spr\u00e1vny v\u00fdvin die\u0165a\u0165a. Ak h\u013ead\u00e1te vybavenie do telocvi\u010dne, multisenzorickej miestnosti alebo na <a href=\"https:\/\/insgraf.sk\/detske-ihriska-pre-skoly\/384\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">\u0161kolsk\u00e9 ihrisko<\/mark><\/a>, oplat\u00ed sa investova\u0165 do rie\u0161en\u00ed, ktor\u00e9 kombinuj\u00fa z\u00e1bavu s terapiou a komplexn\u00fdm rozvojom motoriky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Spolu s <strong><a href=\"https:\/\/insgraf.sk\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">Insgrafom<\/mark><\/a><\/strong> vytvorte priestor, v ktorom sa deti m\u00f4\u017eu akt\u00edvne rozv\u00edja\u0165!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ako cvi\u010di\u0165 s die\u0165a\u0165om hrub\u00fa motoriku? Komplexn\u00fd rozvoj \u010dloveka zah\u0155\u0148a nielen neust\u00e1le roz\u0161irovanie vedomost\u00ed a zru\u010dnost\u00ed, ale aj formovanie a<\/p>\n","protected":false},"author":1,"featured_media":270,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,5,10,4],"tags":[],"class_list":["post-250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jasle","category-materske-skoly","category-senzoricka-integracia-si","category-zakladne-skoly","comments-off"],"_links":{"self":[{"href":"https:\/\/insgraf.sk\/blog\/wp-json\/wp\/v2\/posts\/250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/insgraf.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/insgraf.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/insgraf.sk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/insgraf.sk\/blog\/wp-json\/wp\/v2\/comments?post=250"}],"version-history":[{"count":6,"href":"https:\/\/insgraf.sk\/blog\/wp-json\/wp\/v2\/posts\/250\/revisions"}],"predecessor-version":[{"id":269,"href":"https:\/\/insgraf.sk\/blog\/wp-json\/wp\/v2\/posts\/250\/revisions\/269"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/insgraf.sk\/blog\/wp-json\/wp\/v2\/media\/270"}],"wp:attachment":[{"href":"https:\/\/insgraf.sk\/blog\/wp-json\/wp\/v2\/media?parent=250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/insgraf.sk\/blog\/wp-json\/wp\/v2\/categories?post=250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/insgraf.sk\/blog\/wp-json\/wp\/v2\/tags?post=250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}