{"id":360,"date":"2025-04-18T13:44:01","date_gmt":"2025-04-18T11:44:01","guid":{"rendered":"https:\/\/insgraf.sk\/blog\/?p=360"},"modified":"2025-04-18T14:50:36","modified_gmt":"2025-04-18T12:50:36","slug":"hry-a-zabavy-proti-agresii-u-deti","status":"publish","type":"post","link":"https:\/\/insgraf.sk\/blog\/hry-a-zabavy-proti-agresii-u-deti\/","title":{"rendered":"Hry a z\u00e1bavy proti agresii u det\u00ed"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Agresia \u2013 znepokojuje n\u00e1s a vyvol\u00e1va n\u00e1\u0161 odpor. V dne\u0161nej dobe sa stret\u00e1vame s agresiou vo svete okolo n\u00e1s, v rozhovoroch, filmoch, pr\u00edbehoch a v mnoh\u00fdch \u010fal\u0161\u00edch situ\u00e1ci\u00e1ch.<br>Znepokojuj\u00faci je obrovsk\u00fd n\u00e1rast agres\u00edvnych spr\u00e1van\u00ed medzi de\u0165mi. Deti naj\u010dastej\u0161ie smeruj\u00fa svoju agresiu proti rodi\u010dom\/opatrovate\u013eom, rovesn\u00edkom a niekedy aj proti sebe. My ako rodi\u010dia, vychov\u00e1vatelia a terapeuti si kladieme ot\u00e1zku, \u010do by sme mali robi\u0165, ke\u010f sa die\u0165a spr\u00e1va agres\u00edvne. Jedno je v\u0161ak ist\u00e9: na ka\u017ed\u00e9 agres\u00edvne spr\u00e1vanie treba reagova\u0165 okam\u017eite a zabr\u00e1ni\u0165 mu, inak sa m\u00f4\u017ee zmeni\u0165 na nie\u010do trval\u00e9.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/insgraf.sk\/maekke-palice-rozne-farby\/17592\/301021\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/04\/rozvoj_emoci_u_deti_pomocky.jpg\" alt=\"Dve diev\u010dat\u00e1 sa hraj\u00fa v triede so \u017einenkami na bezpe\u010dn\u00e9 vyjadrovanie em\u00f3ci\u00ed.\" class=\"wp-image-362\" srcset=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/04\/rozvoj_emoci_u_deti_pomocky.jpg 1000w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/04\/rozvoj_emoci_u_deti_pomocky-300x300.jpg 300w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/04\/rozvoj_emoci_u_deti_pomocky-150x150.jpg 150w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/04\/rozvoj_emoci_u_deti_pomocky-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_Toc195869723\">\u010co s\u00fa agresie a ak\u00e9 s\u00fa ich pr\u00ed\u010diny?<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_Toc195869724\">Ako postupova\u0165 s die\u0165a\u0165om, ktor\u00e9 vykazuje fyzick\u00fa, verb\u00e1lnu alebo nepriamu agresiu?<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_Toc195869725\">Ako m\u00f4\u017eme zn\u00ed\u017ei\u0165 agresiu?<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><a id=\"_Toc195869723\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u010co s\u00fa agresie a ak\u00e9 s\u00fa ich pr\u00ed\u010diny?<\/mark><\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ka\u017ed\u00e9 agres\u00edvne spr\u00e1vanie m\u00e1 svoje pr\u00ed\u010diny. Aby sme \u00fa\u010dinne bojovali s t\u00fdmto probl\u00e9mom, je d\u00f4le\u017eit\u00e9 dosta\u0165 sa k zdroju jeho pr\u00ed\u010din. \u010casto ide o reakciu na r\u00f4zne \u0165a\u017ek\u00e9 situ\u00e1cie a nepr\u00edjemn\u00e9 udalosti, ktor\u00e9 m\u00f4\u017eu sp\u00f4sobi\u0165 fyzick\u00e9 alebo psychick\u00e9 \u0161kody, vr\u00e1tane strachu a neistoty. Agres\u00edvne spr\u00e1vanie die\u0165a\u0165a m\u00f4\u017ee by\u0165 tie\u017e d\u00f4sledkom sledovania nevhodn\u00fdch, brut\u00e1lnych kreslen\u00fdch filmov, telev\u00edznych programov alebo filmov na internete. Deti, ktor\u00e9 s\u00fa \u201epreplnen\u00e9\u201c tak\u00fdmto obsahom, maj\u00fa tendenciu hra\u0165 sa a napodob\u0148ova\u0165 spr\u00e1vanie svojich hrdinov, chc\u00fa ho prenies\u0165 do re\u00e1lneho \u017eivota a takto reaguj\u00fa na negat\u00edvne <a href=\"https:\/\/insgraf.sk\/rozvoj-socializacie-a-emocii\/161\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">em\u00f3cie<\/mark><\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rozli\u0161ujeme fyzick\u00fa, verb\u00e1lnu a nepriamu agresiu.<br>\u2022 <strong>fyzick\u00e1<\/strong> \u2013 bitie, plutie, kopanie, vzb\u00farenie sa, boxovanie<br>\u2022 <strong>verb\u00e1lna<\/strong> \u2013 nad\u00e1vanie, kri\u010danie, ur\u00e1\u017eanie, posmievanie sa<br>\u2022 <strong>nepriama<\/strong> \u2013 kr\u00e1de\u017e, ni\u010denie, ohov\u00e1ranie<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Spolupr\u00e1ca s detmi, ktor\u00e9 vykazuj\u00fa agres\u00edvne spr\u00e1vanie nie je \u013eahk\u00e1. \u010casto sp\u00f4sobuj\u00fa rodi\u010dom a opatrovate\u013eom ve\u013ea starost\u00ed. Nedodr\u017eiavaj\u00fa stanoven\u00e9 pravidl\u00e1 a \u0165a\u017eko sa im \u017eije v skupine s rovesn\u00edkmi. Nerozumej\u00fa em\u00f3ci\u00e1m in\u00fdch \u013eud\u00ed a nevedia vyjadrova\u0165 svoje pocity sp\u00f4sobom, ktor\u00fd je kon\u0161trukt\u00edvny.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><a id=\"_Toc195869724\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><strong>Ako postupova\u0165 s die\u0165a\u0165om, ktor\u00e9 vykazuje fyzick\u00fa, verb\u00e1lnu alebo nepriamu agresiu?<\/strong><\/mark><\/a><br>Osoby pracuj\u00face s tak\u00fdmito de\u0165mi by mali podnikn\u00fa\u0165 kroky na zabezpe\u010denie toho, aby die\u0165a vedelo pomenova\u0165 svoje pocity a em\u00f3cie a bolo schopn\u00e9 vedome potl\u00e1\u010da\u0165 agresiu. Preto je d\u00f4le\u017eit\u00e9 vedie\u0165, ako sa vyrovna\u0165 s pocitom hnevu a ako sa spr\u00e1va\u0165, ke\u010f sa niekto in\u00fd hnev\u00e1.<br>Ak die\u0165a udrie, je potrebn\u00e9 okam\u017eite zasiahnu\u0165 a upokoji\u0165 die\u0165a. Vysvetlite rozhodn\u00fdm, ale pokojn\u00fdm t\u00f3nom, \u017ee tak\u00e9to spr\u00e1vanie je neprijate\u013en\u00e9. Pom\u00f4c\u0165 m\u00f4\u017ee aj oslovenie die\u0165a\u0165a menom.<br>Je d\u00f4le\u017eit\u00e9 stanovi\u0165 hranice. \u010casto sta\u010d\u00ed poveda\u0165 \u201eStop\u201c alebo \u201eNie\u201c. Odpor\u00fa\u010da sa tie\u017e vyu\u017ei\u0165 profesion\u00e1lnu pomoc, napr. terapeuta. Pom\u00e1ha to de\u0165om zamyslie\u0165 sa nad vlastn\u00fdm spr\u00e1van\u00edm a prija\u0165 r\u00f4zne perspekt\u00edvy. Nau\u010d\u00edte sa lep\u0161ie rozumie\u0165 vlastn\u00fdm pocitom, spr\u00e1vne hodnoti\u0165 konfliktn\u00e9 situ\u00e1cie a primerane reagova\u0165.<br>Redukciu nadmernej energie, frustr\u00e1cie a hnevu mo\u017eno podpori\u0165 pomocou <a href=\"https:\/\/insgraf.sk\/maekke-palice-rozne-farby\/17592\/301021\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">m\u00e4kkej palice<\/mark><\/a> alebo <a href=\"https:\/\/insgraf.sk\/podlozka-hnevu\/12464\/101254\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">podlo\u017eky na vydup\u00e1vanie hnevu<\/mark><\/a> . Deti m\u00f4\u017eu tie\u017e uvo\u013eni\u0165 svoje em\u00f3cie na <a href=\"https:\/\/insgraf.sk\/vak-zurivec\/12662\/101728\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">vrecku<\/mark><\/a> a <a href=\"https:\/\/insgraf.sk\/zlostny-vankus\/12463\/101253\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">vank\u00fa\u0161i-hnevu<\/mark><\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" data-id=\"365\" src=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/04\/emocie_u_deti_pomocky.jpg\" alt=\"\" class=\"wp-image-365\" srcset=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/04\/emocie_u_deti_pomocky.jpg 1000w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/04\/emocie_u_deti_pomocky-300x300.jpg 300w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/04\/emocie_u_deti_pomocky-150x150.jpg 150w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/04\/emocie_u_deti_pomocky-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/insgraf.sk\/podlozka-hnevu\/12464\/101254\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" data-id=\"366\" src=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/04\/rozvoj_emoti_u_deti_insgraf.jpg\" alt=\"\" class=\"wp-image-366\" srcset=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/04\/rozvoj_emoti_u_deti_insgraf.jpg 1000w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/04\/rozvoj_emoti_u_deti_insgraf-300x300.jpg 300w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/04\/rozvoj_emoti_u_deti_insgraf-150x150.jpg 150w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/04\/rozvoj_emoti_u_deti_insgraf-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" data-id=\"363\" src=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/04\/pomocky_rozvoj_emoci.jpg\" alt=\"\" class=\"wp-image-363\" srcset=\"https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/04\/pomocky_rozvoj_emoci.jpg 1000w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/04\/pomocky_rozvoj_emoci-300x300.jpg 300w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/04\/pomocky_rozvoj_emoci-150x150.jpg 150w, https:\/\/insgraf.sk\/blog\/wp-content\/uploads\/2025\/04\/pomocky_rozvoj_emoci-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a id=\"_Toc195869725\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><strong>Ako m\u00f4\u017eme zn\u00ed\u017ei\u0165 agresiu?<\/strong><\/mark><\/a><br>Agres\u00edvne spr\u00e1vanie nemus\u00ed vies\u0165 k \u00faspechu. Nespr\u00e1vne zaobch\u00e1dzanie s agres\u00edvnym spr\u00e1van\u00edm \u010dasto vedie k eskal\u00e1cii.<br>Deti sa musia nau\u010di\u0165, \u010do je dovolen\u00e9 a \u010do nie. Je potrebn\u00e9 stanovi\u0165 jasn\u00e9 pravidl\u00e1 a n\u00e1sledne ich d\u00f4sledne uplat\u0148ova\u0165.<br>Deti sa musia nau\u010di\u0165 kontrolova\u0165 svoje agres\u00edvne spr\u00e1vanie.<br><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pomocou toho m\u00f4\u017eu by\u0165:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 z\u00e1bavn\u00e9 hry<br>\u2022 t\u00edmov\u00e9 s\u00fa\u0165a\u017ee, ktor\u00e9 posil\u0148uj\u00fa pocit spolupatri\u010dnosti<br>\u2022 oslobodzovanie em\u00f3ci\u00ed pomocou vank\u00fa\u0161ov na hnev, protiagres\u00edvnych pal\u00edc alebo podlo\u017eiek na vydup\u00e1vanie hnevu<br>\u2022 \u0161port<br>\u2022 cielen\u00e9 terapie<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Deti sa musia najprv nau\u010di\u0165 vyrovn\u00e1va\u0165 sa so svojimi pocitmi. Musia n\u00e1js\u0165 svoju identitu vo svojom prostred\u00ed a objavi\u0165 vlastn\u00e9 hranice. Existuj\u00fa situ\u00e1cie, ktor\u00e9 ich pre\u0165a\u017euj\u00fa a frustruj\u00fa. Ako dospel\u00ed by sme mali bra\u0165 ich pocity v\u00e1\u017ene a pom\u00f4c\u0165 im n\u00e1js\u0165 spr\u00e1vny sp\u00f4sob ako zn\u00ed\u017ei\u0165 agresiu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>(Autor: Dorota Szwugier, eduk\u00e1torka a terapeutka)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Agresia \u2013 znepokojuje n\u00e1s a vyvol\u00e1va n\u00e1\u0161 odpor. V dne\u0161nej dobe sa stret\u00e1vame s agresiou vo svete okolo n\u00e1s, v<\/p>\n","protected":false},"author":1,"featured_media":361,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-materske-skoly","comments-off"],"_links":{"self":[{"href":"https:\/\/insgraf.sk\/blog\/wp-json\/wp\/v2\/posts\/360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/insgraf.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/insgraf.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/insgraf.sk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/insgraf.sk\/blog\/wp-json\/wp\/v2\/comments?post=360"}],"version-history":[{"count":2,"href":"https:\/\/insgraf.sk\/blog\/wp-json\/wp\/v2\/posts\/360\/revisions"}],"predecessor-version":[{"id":368,"href":"https:\/\/insgraf.sk\/blog\/wp-json\/wp\/v2\/posts\/360\/revisions\/368"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/insgraf.sk\/blog\/wp-json\/wp\/v2\/media\/361"}],"wp:attachment":[{"href":"https:\/\/insgraf.sk\/blog\/wp-json\/wp\/v2\/media?parent=360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/insgraf.sk\/blog\/wp-json\/wp\/v2\/categories?post=360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/insgraf.sk\/blog\/wp-json\/wp\/v2\/tags?post=360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}